How Would Your Life Be Different if You Looked Forward to Going to the Gym?
Click to sign up for our popular 30 Day or 6 Week Challenge!
Structure Personal Fitness understands your frustrations with NYC gyms.

We know you:

- You don't know who to trust for fitness advice
- You like carbs, but fear them
- You have been told not to deadlift
- You struggle with pre and post natal concerns
- You know your physical therapist or surgeon by first name
- Your feel stuck in your fitness routine
- You struggle choosing happy hour foods and drinks 

If you live or work in Murray Hill or the Upper East Side, throughout your initial 30 Day Trial (and beyond) you'll learn:

- exactly who to trust
- Myth-busting nutrition (free 7 day nutrition course)
- Proven ways to fix your deadlift or squat
- Hundreds of tools to enhance mobility while getting more balanced
- Simple steps towards a sustainable lifestyle

Unlike other NYC gyms who want you to sign up and never be seen again, our unique gym memberships are built around your visits, around your success, and nudge you daily, weekly, monthly and yearly towards your goals. 
Precision Workout Plans
Our trainers combine to have over 50 years experience and expertise, ensuring you have the most customized workout plan possible, with 5x/week plans available.
Build Your Foundation
New to working out and hate big gyms? Perfect. Our 30 Day Trial will introduce you to the essentials in fitness without the Gymtimidation found in many gyms and studios. 
Stop Extreme Methods
Rule #1: No one gets hurt.
Rule #2: Play the long game!
Our founder's sports medicine background ensures quality is always a priority.
"working out saved my life"
~ Coach Kev Dineen ~
Testimonials 
Start Today!
There's nothing better than having something in your hands that you can use instantly. 

Download the free resource below and get started on a more Structure(d) journey! 
21 Day Workout Plan
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